Steve Rocha 10:06 row
2,493
Meters
10:06.4
Time
2:01.6
Pace
163
Calories
140
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 136 |
November 17, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,493 | 2:01.6 | 195 | 969 | 21 | 140 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 131 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 27 | 145 |
| 10:06.0 | 22 | 2:16.3 | 138 | 775 | 9 | 145 |
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Workout Graph
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