Steve Rocha 10:06 row
2,464
Meters
10:06.8
Time
2:03.1
Pace
158
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 139 |
November 14, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,464 | 2:03.1 | 187 | 945 | 21 | 141 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 129 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 | 147 |
| 10:06.0 | 23 | 2:10.4 | 158 | 842 | 9 | 148 |
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Workout Graph
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