Steve Rocha 5:06 row
1,140
Meters
5:06.2
Time
2:14.2
Pace
67
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 134 |
November 14, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,140 | 2:14.2 | 144 | 797 | 19 | 139 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 138 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 10 | 139 |
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Workout Graph
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