Steve Rocha 10:05 row
2,502
Meters
10:05.9
Time
2:01.0
Pace
164
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 138 |
November 12, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,502 | 2:01.0 | 197 | 978 | 27 | 142 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 134 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 28 | 146 |
| 10:05.0 | 19 | 2:11.5 | 154 | 828 | 0 | 147 |
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Workout Graph
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