Steve Rocha 5:07 row
1,139
Meters
5:07.1
Time
2:14.8
Pace
67
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 135 |
November 12, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,139 | 2:14.8 | 143 | 791 | 17 | 131 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 131 |
| 5:07.0 | 22 | 2:39.0 | 87 | 599 | 8 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.