Steve Rocha 10:07 row
2,525
Meters
10:07.4
Time
2:00.2
Pace
166
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 134 |
November 09, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,525 | 2:00.2 | 201 | 992 | 21 | 149 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 | 141 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 28 | 152 |
| 10:07.0 | 26 | 2:14.6 | 143 | 793 | 8 | 153 |
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Workout Graph
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