Steve Rocha 5:06 row
1,200
Meters
5:06.9
Time
2:07.8
Pace
74
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 134 |
November 09, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,200 | 2:07.8 | 167 | 876 | 18 | 144 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 144 |
| 5:06.0 | 22 | 2:16.3 | 138 | 775 | 9 | 144 |
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Workout Graph
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