Steve Rocha 10:06 row
2,497
Meters
10:06.3
Time
2:01.4
Pace
163
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 136 |
November 07, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,497 | 2:01.4 | 196 | 973 | 21 | 143 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 130 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 | 149 |
| 10:06.0 | 22 | 2:16.3 | 138 | 775 | 10 | 149 |
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Workout Graph
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