Steve Rocha 10:06 row
2,468
Meters
10:06.3
Time
2:02.8
Pace
159
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 139 |
November 04, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,468 | 2:02.8 | 189 | 949 | 21 | 134 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 122 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 | 139 |
| 10:06.0 | 21 | 2:22.8 | 120 | 713 | 10 | 140 |
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Workout Graph
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