Steve Rocha 10:05 row
2,489
Meters
10:05.5
Time
2:01.6
Pace
161
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 128 |
September 21, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,489 | 2:01.6 | 194 | 969 | 26 | 143 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 132 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 | 149 |
| 10:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 149 |
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Workout Graph
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