Steve Rocha 10:06 row
2,432
Meters
10:06.4
Time
2:04.6
Pace
154
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 134 |
September 17, 2020 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,432 | 2:04.6 | 181 | 921 | 20 | 137 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 126 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 | 142 |
| 10:06.0 | 22 | 2:16.3 | 138 | 775 | 9 | 142 |
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Workout Graph
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