Steve Rocha 5:06 row
1,154
Meters
5:06.9
Time
2:12.9
Pace
69
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 131 |
July 15, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,154 | 2:12.9 | 149 | 812 | 18 | 134 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 134 |
| 5:06.0 | 21 | 2:22.8 | 120 | 713 | 9 | 134 |
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Workout Graph
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