Steve Rocha 10:06 row
2,471
Meters
10:06.6
Time
2:02.7
Pace
159
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 124 |
January 25, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,471 | 2:02.7 | 189 | 951 | 22 | 139 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 | 129 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 29 | 144 |
| 10:06.0 | 23 | 2:10.4 | 158 | 842 | 9 | 145 |
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