Steve Rocha 10:06 row
2,464
Meters
10:06.6
Time
2:03.0
Pace
159
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 125 |
December 28, 2019 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,464 | 2:03.0 | 188 | 945 | 22 | 136 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 124 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 29 | 142 |
| 10:06.0 | 23 | 2:10.4 | 158 | 842 | 9 | 143 |
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Workout Graph
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