Steve Rocha 10:05 row
2,542
Meters
10:05.5
Time
1:59.0
Pace
169
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 152 |
November 14, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,542 | 1:59.0 | 207 | 1013 | 29 | 141 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 28 | 134 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 30 | 144 |
| 10:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 144 |
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Workout Graph
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