Steve Rocha 5:06 row
1,146
Meters
5:06.2
Time
2:13.5
Pace
67
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 153 |
November 16, 2019 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,146 | 2:13.5 | 147 | 805 | 18 | 134 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 134 |
| 5:06.0 | 19 | 2:37.8 | 89 | 606 | 10 | 133 |
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Workout Graph
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