Steve Rocha 10:06 row
2,458
Meters
10:06.4
Time
2:03.3
Pace
158
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 155 |
November 20, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,458 | 2:03.3 | 186 | 941 | 22 | 132 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 118 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 30 | 139 |
| 10:06.0 | 22 | 2:16.3 | 138 | 775 | 9 | 140 |
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Workout Graph
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