Steve Rocha 5:06 row
1,135
Meters
5:06.9
Time
2:15.1
Pace
67
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 148 |
November 20, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,135 | 2:15.1 | 142 | 787 | 17 | 133 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 133 |
| 5:06.0 | 22 | 2:16.3 | 138 | 775 | 9 | 133 |
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Workout Graph
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