Steve Rocha 5:07 row
1,178
Meters
5:07.5
Time
2:10.5
Pace
72
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 154 |
November 21, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,178 | 2:10.5 | 157 | 841 | 18 | 134 |
| 1:55.7 | 3,000 | 0:19.2 | 48811 | 168289 | 28 | 134 |
| 1:57.9 | -1,822 | 59:58.6.7 | -1590505249 | -5473882566 | 8 | 134 |
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Workout Graph
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