Steve Rocha 10:06 row
2,480
Meters
10:06.0
Time
2:02.1
Pace
161
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 155 |
November 22, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,480 | 2:02.1 | 192 | 960 | 22 | 135 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 125 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 | 140 |
| 10:06.0 | 20 | 2:30.0 | 104 | 656 | 10 | 140 |
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Workout Graph
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