Steve Rocha 10:05 row
2,457
Meters
10:05.7
Time
2:03.2
Pace
157
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 150 |
December 01, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,457 | 2:03.2 | 187 | 943 | 28 | 131 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 119 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 29 | 137 |
| 10:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 137 |
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Workout Graph
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