Steve Rocha 10:07 row
2,518
Meters
10:07.7
Time
2:00.6
Pace
166
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 136 |
October 23, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,518 | 2:00.6 | 199 | 985 | 22 | 142 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 | 133 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 29 | 146 |
| 10:07.0 | 25 | 2:20.0 | 128 | 738 | 8 | 146 |
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Workout Graph
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