Steve Rocha 10:06 row
2,472
Meters
10:06.3
Time
2:02.6
Pace
159
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 137 |
October 22, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,472 | 2:02.6 | 190 | 953 | 22 | 136 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 125 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 29 | 141 |
| 10:06.0 | 21 | 2:22.8 | 120 | 713 | 10 | 142 |
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Workout Graph
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