Steve Rocha 5:05 row
1,156
Meters
5:05.3
Time
2:12.0
Pace
69
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 134 |
September 10, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,156 | 2:12.0 | 152 | 823 | 29 | 138 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 29 | 138 |
| 5:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.