Steve Rocha 5:05 row
1,222
Meters
5:05.1
Time
2:04.8
Pace
77
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 137 |
July 30, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,222 | 2:04.8 | 180 | 919 | 28 | 147 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 147 |
| 5:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 147 |
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Workout Graph
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