Steve Rocha 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 186 |
August 11, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 32 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 31 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 31 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 33 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 33 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 34 |
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Workout Graph
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