Steve Rocha 10:00 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 156 |
August 03, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 32 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 30 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 31 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 32 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 33 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 36 |
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Workout Graph
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