Steve Rocha 10:00 row
2,342
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 145 |
July 30, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 32 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 30 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 30 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 33 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 33 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 35 |
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Workout Graph
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