Steve Rocha 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
141
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 146 |
July 25, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 31 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 28 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 31 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 31 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 33 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 34 |
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Workout Graph
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