Steve Rocha 10:00 row
2,341
Meters
10:00.0
Time
2:08.1
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 160 |
July 15, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 32 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 29 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 31 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 34 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 33 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 34 |
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Workout Graph
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