Steve Rocha 10:00 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 157 |
July 10, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 32 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 29 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 31 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 33 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 35 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 35 |
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Workout Graph
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