Steve Rocha 10:00 row
2,342
Meters
10:00.0
Time
2:08.0
Pace
142
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 157 |
July 08, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 32 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 30 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 32 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 33 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 33 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 35 |
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Workout Graph
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