Steve Rocha 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 156 |
June 26, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 32 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 29 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 31 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 32 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 35 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 35 |
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Workout Graph
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