Steve Rocha 10:00 row
2,274
Meters
10:00.0
Time
2:11.9
Pace
134
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 168 |
June 17, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 32 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 29 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 31 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 33 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 35 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 35 |
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Workout Graph
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