Steve Rocha 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 172 |
June 08, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 32 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 28 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 31 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 32 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 35 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 34 |
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Workout Graph
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