Steve Rocha 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 144 |
June 05, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 31 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 29 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 31 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 32 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 32 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.