Steve Rocha 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 160 |
May 23, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 29 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 30 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 29 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 29 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.