Steve Rocha 6000m row
6,000
Meters
27:06.0
Time
2:15.5
Pace
352
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 33 |
| Stroke Count | 892 |
| Drag Factor | 147 |
May 18, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.0 | 6,000 | 2:15.5 | 141 | 784 | 33 |
| 5:34.0 | 1,200 | 2:19.1 | 130 | 746 | 29 |
| 5:27.5 | 2,400 | 2:16.4 | 138 | 774 | 33 |
| 5:23.2 | 3,600 | 2:14.6 | 143 | 793 | 34 |
| 5:21.8 | 4,800 | 2:14.0 | 145 | 799 | 34 |
| 5:19.6 | 6,000 | 2:13.1 | 148 | 810 | 35 |
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Workout Graph
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