Steve Rocha 10:00 row
2,239
Meters
10:00.0
Time
2:13.9
Pace
130
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 159 |
May 14, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 32 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 29 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 31 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 33 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 34 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.