Steve Rocha 10:00 row
2,237
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 147 |
May 04, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 27 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 27 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 28 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 28 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 30 |
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Workout Graph
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