Stanislav Třešňák v1000m/1:00r...20 row
20,000
Meters
1:17:01.3
Time
1:55.5
Pace
1380
Calories
| Rest Distance | 413 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 20,413 |
| Overall Time | 1:36:01.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 2222 |
| Drag Factor | 116 |
February 07, 2025 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:01.3 | 20,000 | 1:55.5 | 227 | 1081 | 28 | |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 28 | |
| r: 1:00 | 25 | |||||
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 28 | |
| r: 1:00 | 21 | |||||
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 29 | |
| r: 1:00 | 22 | |||||
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 28 | |
| r: 1:00 | 22 | |||||
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 28 | |
| r: 1:00 | 21 | |||||
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 28 | |
| r: 1:00 | 23 | |||||
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 28 | |
| r: 1:00 | 21 | |||||
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 28 | |
| r: 1:00 | 22 | |||||
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 29 | |
| r: 1:00 | 18 | |||||
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 29 | |
| r: 1:00 | 17 | |||||
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 29 | |
| r: 1:00 | 23 | |||||
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 29 | |
| r: 1:00 | 22 | |||||
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 29 | |
| r: 1:00 | 24 | |||||
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 29 | |
| r: 1:00 | 18 | |||||
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 29 | |
| r: 1:00 | 22 | |||||
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 29 | |
| r: 1:00 | 28 | |||||
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 29 | |
| r: 1:00 | 21 | |||||
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 29 | |
| r: 1:00 | 21 | |||||
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 29 | |
| r: 1:00 | 22 | |||||
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 30 | |
| r413 |
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Workout Graph
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