Stanislav Třešňák v1000m/1:00r...6 row
6,000
Meters
24:00.0
Time
2:00.0
Pace
396
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,126 |
| Overall Time | 30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 106 |
January 18, 2025 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,000 | 2:00.0 | 203 | 997 | 25 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | |
| r: 1:00 | 21 | |||||
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 | |
| r: 1:00 | 20 | |||||
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 27 | |
| r: 1:00 | 23 | |||||
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 | |
| r: 1:00 | 20 | |||||
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | |
| r: 1:00 | 22 | |||||
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | |
| r: 1:00 | 20 | |||||
| r126 |
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Workout Graph
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