Stanislav Třešňák v1000m/0:30r...5 row
5,000
Meters
18:19.7
Time
1:49.9
Pace
365
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,081 |
| Overall Time | 20:19.7 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 539 |
| Drag Factor | 130 |
November 07, 2024 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.7 | 5,000 | 1:49.9 | 263 | 1205 | 29 | |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 29 | |
| r: 0:30 | 21 | |||||
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 29 | |
| r: 0:30 | 18 | |||||
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 29 | |
| r: 0:30 | 18 | |||||
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 30 | |
| r: 0:30 | 24 | |||||
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 29 | |
| r81 |
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Workout Graph
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