Stanislav Třešňák v4:00/2:00r...4 row
4,707
Meters
16:00.0
Time
1:41.9
Pace
380
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,787 |
| Overall Time | 24:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 136 |
February 28, 2024 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,707 | 1:41.9 | 330 | 1435 | 31 | |
| 4:00.0 | 1,177 | 1:41.9 | 330 | 1436 | 31 | |
| r: 2:00 | 22 | |||||
| 4:00.0 | 1,176 | 1:42.0 | 329 | 1433 | 31 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 1,177 | 1:41.9 | 330 | 1436 | 31 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 1,177 | 1:41.9 | 330 | 1436 | 31 | |
| r: 2:00 | 16 | |||||
| r80 |
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Workout Graph
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