Stanislav Třešňák v2:00/1:00r...10 row
5,871
Meters
20:00.0
Time
1:42.1
Pace
468
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,053 |
| Overall Time | 30:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 134 |
March 05, 2024 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,871 | 1:42.1 | 328 | 1428 | 31 | |
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 31 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 31 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 31 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 31 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 31 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 30 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 31 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 31 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 31 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 31 | |
| r: 1:00 | 21 | |||||
| r182 |
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Workout Graph
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