Stanislav Třešňák 5000m row
5,000
Meters
19:15.0
Time
1:55.5
Pace
358
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 152 |
October 06, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.0 | 5,000 | 1:55.5 | 227 | 1081 | 20 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 21 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 20 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1084 | 20 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 20 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 19 |
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Workout Graph
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