Stanislav Třešňák 5000m row
5,000
Meters
19:09.8
Time
1:54.9
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 131 |
July 28, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.8 | 5,000 | 1:54.9 | 230 | 1092 | 23 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 23 |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 23 |
| 3:47.6 | 3,000 | 1:53.8 | 237 | 1117 | 23 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1114 | 24 |
| 3:46.9 | 5,000 | 1:53.4 | 240 | 1124 | 22 |
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Workout Graph
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