Trent Roydhouse 2506m row
2,506
Meters
10:00.8
Time
1:59.8
Pace
166
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 132 |
May 21, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,506 | 1:59.8 | 203 | 999 | 22 | 160 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 21 | 154 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 22 | 161 |
| 2:00.4 | 2,506 | 1:58.9 | 208 | 1015 | 24 | 165 |
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Workout Graph
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