Jose Razo 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
101
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 131 |
March 27, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 30 | 101 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 32 | 97 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 30 | 99 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 30 | 99 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 31 | 102 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 30 | 108 |
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Workout Graph
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