Jose Razo 1500m row
1,500
Meters
7:17.7
Time
2:25.9
Pace
81
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 133 |
March 26, 2025 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.7 | 1,500 | 2:25.9 | 113 | 687 | 28 | 120 |
| 1:24.0 | 300 | 2:20.0 | 128 | 738 | 29 | 124 |
| 1:26.7 | 600 | 2:24.5 | 116 | 699 | 28 | 120 |
| 1:26.7 | 900 | 2:24.5 | 116 | 699 | 28 | 121 |
| 1:27.1 | 1,200 | 2:25.1 | 114 | 693 | 29 | 122 |
| 1:33.3 | 1,500 | 2:35.5 | 93 | 620 | 28 | 114 |
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Workout Graph
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